Me and my friend Jake. Llano River, Mason Texas Fall 2020

Lipids

Lipids.

This steak looks amazing right? But the chunk of beef suet next to it is even better. I have experimented this year with eating more fat.

If you are aware of the low carb or keto community the phase high fat diet is common. But what type of fat? And most of the time that fat comes with protein. It can be difficult to eat pure fat.

Enter Beef Suet.

When I eat it, I am amazed how little I need to eat before I feel full.

The Grier Cookie Company.

My wife made me this sign. I love it.

In 2019 I made sugar cookies for Thanksgiving.

I enjoyed it and started making them around Christmas and giving them away to friends and neighbors.

Come on Out - The Airborne Toxic Event.

I cannot get enough of this song. The video is moving. music.apple.com/us/music-…

My Decade Journal.

My opening thoughts. What will my life be like in 2030?

Texas Trout

Central Texas 2020

I love baron fig journals

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I just re signed up for Micro Blog. I am hoping to use it more. I am getting tired of instragram but want a place to write and post some pictures of what I do.

Today I signed for micro.blog. :)