I grew up in South Louisiana and drank for thirty years. At LSU it got heavy. When I graduated, my drinking graduated right along with me. My whole social life ran through a bar. I was the fun guy.
When I tried to stop, it was harder than I thought. It took me a few tries. But it wasn’t impossible. My last drink was October 1, 2018.
Here’s exactly what I did, and how you can start today.